Wednesday, November 21, 2018
   
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Fabulously Fit

How to Work Out LIke a Rock Star!

Yesterday I had one of the best cardio sessions in months. I felt like a rock star! I was doing my intervals at all out levels and I was actually smiling at times while doing them. Sounds crazy but it’s true. And I’m looking forward to another run. Weird I know. So what brought about the change you ask? How did I go from feeling utterly ho-hum to absolutely bad ass? In one word, Pink.

Read more: How to Work Out LIke a Rock Star!

 

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Important: River Journal Online is the online publication of River Towns Media LLC and River Journal Briarcliff Manor, NY. River Towns Media LLC is not liable for failure to publish an advertisement or for typographic errors published, except for the cost of that portion of ad space within which the error first appeared. River Towns Media LLC reserves the right to reject or edit any submission and all submissions become the exclusive property of River Towns Media LLC. The opinions of River Journal's editorial board are those of the editorial board. Opinions stated in letters, articles, commentaries, ads, graphics or cartoons are those of individual authors. No part of River Journal to include photos, artwork, ads, and text may be reproduced without the written consent of the Publisher.

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