Wednesday, November 21, 2018
   
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Fabulously Fit

Finally... Less IS More!

The NY Times has finally reported that when it comes to exercise, less can actually be more beneficial than, well, more.

Cheers are erupting from across the globe as workout DVD's are being tossed out windows; trendy exercise clothing is now being refashioned for everyday corporate office wear; the phrase "muscle confusion" can now be categorized as outdated, along with "the Jane Fonda workout" and "the macarena".

A peace has been restored.

Read more: Finally... Less IS More!

 

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Important: River Journal Online is the online publication of River Towns Media LLC and River Journal Briarcliff Manor, NY. River Towns Media LLC is not liable for failure to publish an advertisement or for typographic errors published, except for the cost of that portion of ad space within which the error first appeared. River Towns Media LLC reserves the right to reject or edit any submission and all submissions become the exclusive property of River Towns Media LLC. The opinions of River Journal's editorial board are those of the editorial board. Opinions stated in letters, articles, commentaries, ads, graphics or cartoons are those of individual authors. No part of River Journal to include photos, artwork, ads, and text may be reproduced without the written consent of the Publisher.

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