Wednesday, November 21, 2018
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Fabulously Fit

Short Workout, Big Caloric Payoff!

Time is a precious commodity. When you have a million different things that you want to get done and not a lot of time to get them done, you need to learn to be efficient; especially when time is money. As soon as that babysitter shows up, it’s go-time!

Freedom only lasts a few hours, which seems to me to be a mere blink of the eye. So as to not get too carried away in frolicking/daydreaming/meandering without a stroller, I prepare myself for the tasks ahead when I am alone, and working out for me is a must if for only one reason… it’s my therapy. It helps bring mommy back to neutral. It recharges the battery and makes me feel happy. And I can’t, as I have learned, keep taking ‘working out’ off my to-do list because I need it. I really neeeeeed it!

Read more: Short Workout, Big Caloric Payoff!


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